Prolonged Stress on the Body: The Real Reason Behind Hormonal Imbalance

Majority of women suffer from hormone imbalance at some point of their lives.

Symptoms may vary from annoying to debilitating.

The most frequent signals are constant fatigue, weight gain, brain fog and others.

See if you have a hormone imbalance (and learn how to correct it the easy way)

Prolonged Stress on the Body: The Real Reason Behind Hormonal Imbalance

Our bodies consist of many systems and one of them is the endocrine system, simply known as the hormonal system.

This system comprises many glands, for instance, the thyroid glands, pineal gland and the adrenal glands, just to name a few, and these glands release specific hormones into the bloodstream.

Hormones are chemical substances and their job is to carry messages from the gland to other parts of the body.

If the gland releases too much or too little hormones, this leads to an imbalance and one of the major reasons that causes this imbalance is prolonged stress.

Read on to learn more about two different types of hormonal imbalances that are little-know but in serious conditions, become life-threatening:

Adrenal Hormones Imbalance

The adrenal hormones are released by the adrenal glands that are found on top of each kidney.

The main hormones that they produce are hydrocortisone (cortisol), aldosterone, epinephrine (adrenaline) and norepinephrine (noradrenaline).

These hormones work to maintain blood pressure and keep the body's immune system and response to stress controlled.

Although rare, the adrenal glands do produce an abnormal level of the respective hormones, resulting in a series of problems.

Cushing Syndrome: Overproduction of cortisol hormone

One cause of it is due to long-time consumption of prescribed steroids medications like prednisolone and dexamethasone, to combat autoimmune diseases (multiple sclerosis, rheumatoid arthritis).

Signs and symptoms include:

• Moon face

• Accumulation of fats on the back

• Hyperglycemia (high sugar level in blood)

• Flushed face

• Bruises and petechiae

Hyperaldosteronism: Overproduction of aldosterone hormone

Aldosterone hormone regulates the potassium and sodium levels in the blood.

In most cases, the level of potassium in the body is low.

This condition is a result of either the presence of a non-cancerous tumour on the gland or the excess activity of the glands.

Signs and symptoms include:

• Muscle weakness

• Muscle spasms

• High blood pressure

• Tingling sensation

Addison’s Disease: Underproduction of cortisol and aldosterone hormones

It is also known as adrenal insufficiency.

A condition caused by damage to the glands.

If this condition is left untreated, it can develop and escalate into an addisonian crisis after a case of great physical stress, for instance, injuries or infections.

Signs and symptoms include:

• Low blood pressure

• Fatigue

• Hypoglycemia

• Muscle pain

• Nausea or vomiting

Estrogen Hormone Imbalance

The ovaries are the main organs that produce estrogen.

The adrenal glands do produce estrogen too but in small amounts.

Estrogen helps to regulate the menstruation cycle, maintain blood pressure, protect the body against diseases and increase focus, muscles and build strong bones.

Estrogen Dominance

This is a condition that occurs when the level of estrogen in the body is much higher than the level of progesterone.

It could also happen even if the level of estrogen is at a normal range but the level of progesterone is far below its normal level.

Progesterone is a hormone that is secreted by various organs, including the ovaries and the placenta.

It helps to regulate the thickness of the uterine lining and ensure stable pregnancy in the early phases.

Signs and symptoms include:

• Severe premenstrual syndrome (PMS)

• Mood fluctuations

• Heavy and painful periods

• Tenderness in the breasts

• Fibroid cysts in the uterine or breasts

All these hormonal imbalance problems arise due to some level of stress on the body over a long period of time.

If you find yourself facing some of these symptoms, you might want to control your hormone levels to be normal.

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